TRANSCRIPTS Happy Medium S. 1 Ep. 5: Lauren

Lauren Blakeney

Trans


  1. Happy Medium
  2. Malaika:
  3. [00:00:00]
  4. Welcome to Happy Medium, a podcast where artists make
  5. art on the spot. Hi everyone. Welcome to the Happy Medium Podcast, and
  6. today we have Lauren on as our guest. We are doing a paint by numbers today,
  7. and we're making this photo of fruit. Yummy. So, Laur
  8. en, would you please
  9. introduce yourself? Yeah. Um, hi, my name is Lauren Blakeney.
  10. Lauren:
  11. Um, I'm originally from Houston, Texas and I live in Tampa, Florida
  12. now. I was a professional dancer for about eight years, and now I am
  13. choreographing and teaching
  14. in the area.
  15. Malaika:
  16. Okay, so we're going to be, just so everybody knows who's listening,
  17. we're doing paint by numbers. It's a, a photo of fruit. It's got pineapples.
  18. I don't know, fruit. I just realized guava. Probably some oranges, some lemons.
  19. Yeah. A
  20. nd we're just gonna paint it, so I'm doing like a brownie color. What
  21. color are you doing right now?
  22. Lauren:
  23. [00:01:00]
  24. I'm doing more of like a black color.
  25. Malaika:
  26. Okay. Okay. So Lauren, you've been dancing?
  27. Lauren:
  28. Mm
  29. -
  30. hmm.
  31. Malaika:
  32. For a long time.
  33. Lauren:
  34. Very long time.
  35. Malaika:
  36. We met through dance, actually.
  37. Lauren:
  38. Yep. Mm
  39. -
  40. hmm.
  41. Malaika:
  42. We met or we, well, I don't remember how we met. Did you, did we
  43. meet when you started teaching at the studio? Yeah. Yeah. Okay. So Lauren
  44. teaches now at the
  45. dance studio I grew up going to. Mm
  46. -
  47. hmm. So I love that.
  48. Yeah. I love the dance world. It just brings everyone together. It's so small and
  49. now we're good friends.
  50. Yeah. I love it. So what does dance mean to you?

  51. Lauren:
  52. Um, for me, dance is like an escape
  53. . You know, it's that thing that you
  54. can go to and just have an hour and a half or two hours or three hours where
  55. you're just present. You know, it's almost like a meditation. You're like mindful.
  56. Malaika:
  57. Yeah.
  58. Lauren:
  59. What you're doing, if that makes se
  60. nse.
  61. Malaika:
  62. Yeah .
  63. Lauren:
  64. And you're not worried about everything outside of it.
  65. Malaika:
  66. Yeah.
  67. Lauren:
  68. It gives you that little break from life to just dance and then release all
  69. that energy and tension and yeah, stress.
  70. Malaika:
  71. I feel you.
  72. Lauren:
  73. Yeah.
  74. Malaika:
  75. I feel like it's the only time, it's one of the few times in my life where
  76. I think my mind could be quiet.
  77. Cause I'm a
  78. [00:02:00]
  79. very, my brain's always ticking all day.
  80. Lauren:
  81. I can't meditate.
  82. Malaika:
  83. No, me neither. I'm not really g
  84. ood
  85. Lauren:
  86. at yoga.
  87. No, I need someone to be talking the whole time.
  88. Malaika:
  89. Yeah.
  90. Lauren:
  91. Like if you're talking or there's words or music, I can do it.
  92. Malaika:
  93. Yeah.

  94. Lauren:
  95. But if I just sit there in silence, I'm like mm
  96. -
  97. hmm. They're all too
  98. much time to think too much stuff. Mm
  99. -
  100. hmm.
  101. Malaika:
  102. So how did you get into dance?
  103. Lauren:
  104. Um, so my grandma was a dancer. My mom was a dancer. Um, but I
  105. was originally in gymnastics a
  106. nd I kind of liked it better.
  107. Malaika:
  108. Ooh.
  109. Lauren:
  110. Um, but I started getting up in levels and I was like around level eight.
  111. And it started to get a little scary.
  112. Malaika:
  113. How far did the levels go up?
  114. Lauren:
  115. 10.
  116. Malaika:
  117. Oh oh, so you were like gett
  118. ing to the top?
  119. Lauren:
  120. Yeah, I was getting up there and then I was like, I don't know if I like
  121. this that much. And my dance studio was upstairs, so I just started like kind of
  122. skipping gymnastics and going upstairs and try that. Yeah. And I just was lik
  123. e,
  124. Hmm, I'm just gonna keep taking classes.
  125. And, um, I don't know, I, I just kind of fell in love with it more and it felt more
  126. artistic for me. It felt more like, You know, instead of just being hard hitting and
  127. strong.
  128. Malaika:
  129. Yeah.
  130. Lauren:
  131. I could
  132. [00
  133. :03:00]
  134. like be soft and delicate and you could like express
  135. yourself more.
  136. Malaika:
  137. Yeah, yeah, yeah.
  138. Lauren:
  139. It wasn't as like rigid and you know, what's the word?
  140. Technical in a way. Yeah. Like
  141. Malaika:
  142. Yeah. Yeah.

  143. Lauren:
  144. Had more freedom.
  145. Malaika:
  146. Yeah. Yeah. Do you feel like, do you think you would've found it
  147. even if you hadn't done gymnastics?
  148. Lauren:
  149. Oh yeah, for sure. Yeah. Yeah.
  150. You think so? Yeah. Yeah. I definitely think this was something I was like born
  151. to do kind of thing.
  152. Malaika:
  153. So
  154. when did you start dancing?
  155. Lauren:
  156. Like what age? I mean, I started dancing young, like three, four, like
  157. everyone else. Um, but I was in gymnastics at the same time, so like dance was
  158. kind of . At the time was more so to help with my gymnastics. Mm
  159. -
  160. hmm.
  161. Because, you know, with our beam and floor routines. So I just kind of kept
  162. doing dance because it was helping.
  163. Malaika:
  164. Yeah.
  165. Lauren:
  166. And then I was like, The opposite.
  167. Malaika:
  168. Yeah. Then it was like throwing off the gymnastics.
  169. Lauren:
  170. Yeah.
  171. Malaika:
  172. Because, yeah, because people think dance and gymnastics are very
  173. similar and they're kind of like interchangeable. Yeah. But they're definitely not,
  174. Lauren:
  175. They're super opposing.
  176. Malaika:
  177. Yeah.
  178. Lauren:
  179. Um, yeah. Yeah, they're definitely a completely
  180. [00:04:00]
  181. different
  182. style and like, you know, on beam you have to be parallel.
  183. You can't be turned out. So it's like just very different, but, Um, I will say all the
  184. strength that I gained from gymnastics h
  185. elped me so much with dance. Right?
  186. Cause I was already so strong. Right. So it kind of, then it was the flexibility
  187. and the grace added to it. So, yeah. Yeah.

  188. Malaika:
  189. So then what was it like? What was your teenage years? Cause so I'm
  190. guessing you were
  191. probably like 10 to 12 when you decided to switch to dance.
  192. Mm
  193. -
  194. hmm. Yeah. So how would you describe your teenage years pursuing
  195. dance? Like were you just doing it for fun still, or were you like seeing it as a
  196. potential future for yourself?
  197. Lauren:
  198. I thin
  199. k the first few years. Um, like probably like 10, 11, 12. Yeah. I
  200. was like, this is fun. I love this. I'm really enjoying this. And then I did my first
  201. real summer intensive mm
  202. -
  203. hmm. In New York. Mm
  204. -
  205. hmm. And I was like, wait,
  206. stop everything. This is amazin
  207. g. Yeah. I'm obsessed. Um,
  208. [00:05:00]
  209. so I think
  210. that's what really started that. Kind of change where I was like, oh, this isn't just
  211. a hobby.
  212. Cuz you know, when you grow up everyone's like, what do you wanna be?
  213. Yeah. And I was like, I always wrote down
  214. a veterinarian cuz I love animals,
  215. but I mean with my, I didn't love school that much, so that was never gonna
  216. happen. Yeah. Um, so I think it really just turned into me just finding something
  217. that fulfilled me right in that way and.
  218. I was just ran with it
  219. . Yeah. Yeah.
  220. Malaika:
  221. I'm glad you found that because you know, slightly off topic, but not
  222. really. I'm starting to feel like that question of like asking kids like what do they
  223. wanna be is like a little, it's hard. Is it a little to, I don't wanna say t
  224. oxic, but I
  225. feel like it's a little toxic because I think so too.
  226. They're asking them a question that they can't, I mean, I can barely answer that
  227. question now as an adult. So yeah, if you ask a 12 year old what they wanna do,
  228. Lauren:
  229. I think we should as
  230. k more. So like, what do you like? Or. What kind
  231. of qualities do you wanna have? Do you wanna be a good friend? Do you
  232. wanna be Yeah, a good person?
  233. Do you want to, you know, things
  234. [00:06:00]
  235. like that. Like who do you wanna
  236. be? Not what do you wanna be,
  237. but who do you wanna be? Yeah. And I think
  238. that's like a better way to look at it rather than cuz like you're gonna change
  239. Yeah, yeah. All the time. And we should have the freedom to evolve and we be
  240. who we want to be.
  241. But you know, you don't have to be th
  242. at, that one cookie cutter thing that you
  243. said when you were seven. Right. You know?

  244. Malaika:
  245. Cause then you kind of follow it. Yeah. Like I said, I wanted to be a
  246. doctor and then I went to college and I tried to be a doctor like that first year
  247. and that
  248. went wrong. Like immediately.
  249. Yeah. Cause you gotta see you like it. Cause I'm not, I'm not, yeah. I'm not a
  250. science. Yeah. Like I'm not into science in that way enough to pursue it. Yeah.
  251. Yeah. But it was like the first thing that I thought I could do. So
  252. even though I
  253. enjoyed arts and. You know, dancing and singing and theater much more. I
  254. thought, oh, well that's what I'm supposed to do though.
  255. Yeah, because that's what I said.
  256. Lauren:
  257. I think that's the supposed to do thing. And like you can just take
  258. it
  259. away. Right. Because you, you're supposed to do whatever you feel like you
  260. should do.
  261. Malaika:
  262. Right. And if you do what you feel Yeah. Is who you are, then it'll
  263. [00:07:00]
  264. probably work out better. Oh, for sure. Cause you'll be more
  265. passionate about
  266. it.
  267. Yeah. So when you were a teenager pursuing dance, it, it's, you know, as we
  268. both know, it becomes like a huge part mm
  269. -
  270. hmm. Of your identity. Yeah. And
  271. how you see yourself. Mm
  272. -
  273. hmm. And just, it's hard to describe yourself without
  274. describing dance. Oh y
  275. eah. So has it been hard for you now as an adult to find
  276. your identity?
  277. As not just a dancer, since you're still, you still are a dancer. Yeah. But it's not
  278. all of who you are. Have you found that difficult?
  279. Lauren:
  280. Um, yeah. I mean, I went through like a
  281. full blown crisis whenever
  282. Covid hit and I broke my neck, but
  283. Malaika:
  284. Oh yeah. Oh my God. I forgot about your neck.
  285. Lauren:
  286. Um, but I think. I was like, who am I?
  287. You know, cuz so much of my identity growing up, I was the girl that danced
  288. all the time.
  289. Yeah. You know, I didn't really have friends at school because all
  290. my friends were dance friends cuz I couldn't do anything on the weekend. I
  291. couldn't, you know, I was always at the studio. Mm
  292. -
  293. hmm. And I didn't mind it.

  294. It wasn't something I hated. Was ha
  295. ted. Yeah. I loved it and I wouldn't have
  296. changed
  297. [00:08:00]
  298. it. Um, but like, I didn't do those normal things. I didn't go
  299. to prom, I didn't graduate with everyone. I didn't, you know, I wasn't, I wasn't
  300. invested in cultivating myself as a human. If that
  301. makes sense
  302. Malaika:
  303. I do. I was get it.
  304. Lauren:
  305. I was literally just invested in me as a dancer. Yeah. And I put all of
  306. my self worth into that. Into that. Yeah. I just, I wanted to be a dancer and I
  307. think I'm really glad I had that like grit and tenac
  308. ity to push through and knew
  309. what I wanted, but I wish I would've saw some things in myself that were good
  310. outside of it. Yeah. Because I put all of my self worth into it.
  311. Malaika:
  312. Yeah. No, I totally get it. Yeah. So can you describe a little bit, like
  313. wh
  314. at, so what was your regimen? Cause that's like, I also danced, but it was, it
  315. was a li it wasn't as intense. Yeah. Like I did find that I didn't go to a lot of
  316. parties and mm
  317. -
  318. hmm. I had friends in school, but really my friends were at
  319. dance.
  320. Yeah. And I just, I didn't really
  321. [00:09:00]
  322. do anything else. Or even when I
  323. tried to do other things, dance always kind of overtook it. Oh yeah. Um, And I
  324. also struggled to kind of figure out, well, who am I if I'm not a dancer? So I'm
  325. curious like what
  326. your regimen was like, cuz it sounds like it was even more
  327. vigorous.
  328. Like you weren't, you didn't go to prom. I didn't know You didn't go to prom.
  329. Lauren:
  330. I didn't go to, yeah. I, and I don't know, I think it was just for me, like
  331. my high school in Texas,
  332. you know, it was like you're either a cheerleader, Or
  333. you play volleyball. Yeah. And then, or you're on, what is it? Student council.
  334. And I was like, I don't have time for any of those things.
  335. Yeah. So, um,
  336. Malaika:
  337. I have a job after school.
  338. Lauren:
  339. Yeah. I, I, I'm working essentially. Yeah. Um, but yeah, so I think I
  340. just didn't find where I fit in in that way. And dance was the place that I fit in.
  341. Mm
  342. -
  343. hmm. And I think not having that at my school was really difficult. Um, so.
  344. I think just my regime
  345. n was literally go to school.

  346. Mm
  347. -
  348. hmm. Go to dance. And I'm one of four kids and my mom was a single
  349. mom. So, um, in middle school, my bus dropped me off at the
  350. [00:10:00]
  351. dance
  352. studio. Okay. So rather school. You're just there, there I was literally just
  353. c
  354. hilling at the studio four to nine 30 every single day. Wow. You know,
  355. cleaning the studio at night, it was just, it was, it was something that I really
  356. loved, but I think I kind of was almost.
  357. Pushed into it. Like I had to, I mean, there was no other opti
  358. on, no one could
  359. take me, you know? Yeah. So I think, um, and then also too, after that, once I
  360. decided this was really what I wanted mm
  361. -
  362. hmm. I was in every class I could.
  363. Yeah. You know, my mom was like, if I'm paying for that unlimited, you're
  364. gonna go j
  365. ust take everything, every single class.
  366. So I think it was just kind of like that. I just, I was there all the time. Um, and I
  367. wanted to be, it wasn't. Mm
  368. -
  369. hmm. You know, I kind of. I remember being in
  370. high school and everyone's talking about like, you know
  371. , their homecoming
  372. dress and like this, that and the other, and I'm like, We got, you know, we got a
  373. dance convention this weekend.
  374. Yeah. I'm excited about that. And this all day, I can't wait. Yeah. For the whole
  375. weekend. Yeah. I'm gonna get four hours of
  376. sleep and, you know, just do it all.
  377. But I think, yeah, I think it's just my priorities
  378. [00:11:00]
  379. just weren't the same
  380. Right. At the time.
  381. Malaika:
  382. Because they weren't like as, they weren't the same to most like 16
  383. year olds at the time.
  384. Lauren:
  385. Yes.
  386. Yeah.
  387. Malaika:
  388. I feel the same way. I like, I really enjoyed it and when I talk about it,
  389. Now to other people, they're like, oh, you had like a little job. I'm like, yeah, I
  390. guess. But it, it didn't feel that way. No. At the time it was fun. It was like,
  391. it
  392. was just what I did and it made me happy. And it, and it was hard too.
  393. It wasn't like every day was fun. I mean, dance is hard. Yeah. Like I, you know,
  394. you spend half the time kind of like groaning cuz you're, you know, you're
  395. holding something for long
  396. er than you should. Yeah. Or like you're, yeah.
  397. You're in pain a little bit. Yeah. You're trying to make something that's difficult,
  398. look really easy.
  399. Yeah. But for the most part, it was just really, It was just really fun. Yeah. You
  400. know? So as it, since
  401. dance is one of your, you know, one of your greatest

  402. passions, it's also probably been one of the hardest things you've had to do.
  403. Mm
  404. -
  405. hmm. And caused you the most hardships. How do you balance that?
  406. Lauren:
  407. For me, it was learning that it was
  408. [00:12:00]
  409. o
  410. kay to have a bad day.
  411. Yeah. And it was okay to be injured, which was really hard cuz I'm one of those
  412. people that will, to the day I die, I'm fine. Yeah. I don't, I don't need to sit. I'm
  413. fine. I got this. But yeah. You know, it's, um, but I think giving
  414. myself grace,
  415. yeah. I think that's the biggest thing. And letting myself not be, and not
  416. comparing myself to anyone else or mm
  417. -
  418. hmm.
  419. Even a version, a past version of myself. Yeah.
  420. Malaika:
  421. That's the rough one these days, isn't it?
  422. Lauren:
  423. Yeah. So it's
  424. like, it's just giving yourself grace and space to be the
  425. person that you are in that moment. Yeah. And like, Letting yourself breathe.
  426. Yeah. And get through it and remembering why you do it. And Yeah. Cuz
  427. you're not doing it.
  428. I think a lot of times in dan
  429. ce, we do it for validation, we want that outside
  430. validation. Mm
  431. -
  432. hmm. But what about our own validation? Right. And how do
  433. we feel about ourselves? And so I think that's what's most important. So I think
  434. with those hardships, it's figuring out
  435. [00:13:00]
  436. h
  437. ow to work through them and
  438. give yourself grace through those moments.
  439. And also understand. Someone else may be projecting right? What, what they
  440. feel right to you, you know, onto you. And so it's just, it's being mindful and
  441. being aware, but it hasn't bee
  442. n easy. It's taken a long time. You know, I'm 30.
  443. Yeah. So getting to this point was not something that happened overnight.
  444. Yeah.
  445. And it's been a lot, I would say probably say more recently, like in the past five
  446. years, that I've really started to like, I
  447. get it.
  448. Malaika:
  449. Yeah. Have full like acceptance of like the experience and who you
  450. are now. Yeah. Yeah. So can you tell us a little bit about, cause I'm curious too,
  451. like what were your like eight years of professional dancing like, like what were
  452. you do
  453. ing?
  454. Cause I know you traveled a lot and did a lot of different things.

  455. Lauren:
  456. So most of my stuff was in Europe. Yeah. Which was the best. Yeah.
  457. And I loved every single second. Um, my first real job was, I went to an
  458. audition in New York. Mm
  459. -
  460. hmm. And I
  461. booked a show called Rock the Ballet.
  462. Okay. And we were there
  463. [00:14:00]
  464. in, where was it, Maryland.
  465. Mm
  466. -
  467. hmm. For like six weeks. And then we went to Hamburg and we were
  468. there for six months. We were in Germany Oh, wow. In Austria, Finland,
  469. Switzerland, al
  470. l the places. And so, um, we did a tour there and I was 19. I had
  471. just turned 20.
  472. Malaika:
  473. Yeah. I was just about to ask like, how old were you? Ugh.
  474. Lauren:
  475. So I was just so unaware, like, yeah.
  476. You know, and also too, like, This was before everywhere had wifi and like,
  477. things like that. So I just wish I could go back and redo the whole thing. Cause I
  478. was like, oh my gosh, I did not go to that place and I did not do this and I did
  479. not do that. Yea
  480. h. You know, it's like one of those things when you're young,
  481. you don't realize what experience you're actually having.
  482. Yeah. Um, so I did that. That was my first job. And then, um, I worked for a
  483. dance convention for a really long time too. Mm
  484. -
  485. hmm. Like i
  486. ntermittently
  487. when I was home. And then, um, I did a show in New York with, um, a
  488. contemporary company called Still Motion. Okay. And then I did Norwegian
  489. Cruise Lines as an aerialist and Oh, wow.
  490. Dancer. Yeah.
  491. Malaika:
  492. [00:15:00]
  493. How long did you do that
  494. for?
  495. Lauren:
  496. I did that for two years. Wow. Yeah. That was probably, and that was
  497. kind of the turning point in my career, I would say, because I always, I never
  498. boxed myself off. I was always that person that was like, I can do anything.
  499. Yeah. But I thin
  500. k there's a stigma on, you know, if you're trained classically,
  501. you should be doing stuff that's.
  502. Mm
  503. -
  504. hmm. You know what I mean? Yeah, yeah. Like the contemporary
  505. companies are the coolest and like Yeah. Things like that. And you don't really
  506. understand tha
  507. t. Like there's a whole world out there. And, um, it kind of forced
  508. me to like, smile when I danced and you know what I mean? Like Yeah. Like I
  509. realized that dance could just be fun.

  510. Malaika:
  511. Like yeah. Be fun and entertaining. Not always so emotionally li
  512. ke
  513. Yeah. Tolling and, yeah, just draining, you know?
  514. Lauren:
  515. Yeah. I was like, I, I remember my first show coming off and being
  516. like, my cheeks hurt. Like I had never smiled that much in a show and I was
  517. like, this is weird, but I like it, you know? Yeah.
  518. It was, and it was just fun and
  519. easy and it wasn't about, no one was judging me.
  520. Because they were just there to have a good time too. Right. So it was
  521. [00:16:00]
  522. like, as long as I just put on a show, they're happy. They're happy,
  523. and you get to be happy too. Yeah. Yeah. And so it was kind of it, it changed
  524. performing a little bit for me because I realized it wasn't as much pressure as I
  525. thought it was going to be
  526. .
  527. Malaika:
  528. You just brought up something that like, I don't think my brain like
  529. ever put together when we were dancing Uhhuh that like it was always being
  530. judged. Yeah. Because when I was a kid, I would tell myself that, like I didn't
  531. really care about the
  532. judges. Mm
  533. -
  534. hmm. And I was just up here having fun with
  535. my friends, but there was this element of like, we've gotta do really well and we
  536. can't, we've gotta, we've gotta get a gold, not a high gold. Yeah. No. What was
  537. it? Platinum high. High gold wasn't ev
  538. en good. Yeah. That was like, oh,
  539. platinum, she's okay. Yeah. Yeah. We gotta get a platinum. We're a first place
  540. platinum. And yeah.
  541. It was never like, we rarely dance for fun. Yeah. It was, or. It was supposedly
  542. for fun. Mm
  543. -
  544. hmm. But it was always being ju
  545. dged and only recitals were meant
  546. to be fun. Yeah. And even though sometimes could not be fun because now
  547. you've invited all your family and your friends Yeah. And you've gotta do
  548. [00:17:00]
  549. like this great performance.
  550. Mm
  551. -
  552. hmm. And yeah. Yeah. That's reall
  553. y true. Yeah. Like I'm glad you got to
  554. experience it in a way that's just like for fun.
  555. Lauren:
  556. Well, and I had like a moment with Rock the Ballet and I remember
  557. like cuz there was only two girls. In that one and we did our first like leg of the
  558. tour and
  559. we came back to Maryland.
  560. And I remember just being in the studio and being like, why am I trying so hard
  561. for everyone's validation? You know? Cuz I could look and I would feel like
  562. everyone liked the other girl more than they liked me. Yeah. Do you know w
  563. hat
  564. I'm saying? Like, and it was just my insecurity. I do, but it was like, Gosh, I just
  565. wish I could be her.

  566. And I was like, finally like was, I don't care. I'm just gonna go out and do it.
  567. Yeah. And like I felt so good and I realized the response that I
  568. got from people
  569. was even better. Mm
  570. -
  571. hmm. And I was like, Hmm. But then, you know, I had
  572. that moment and then it like, you know, insecurity obviously crept in at that
  573. point.
  574. Yeah. And I was like, yeah, okay, nevermind. We're not gonna stick on that
  575. path. We
  576. 're gonna keep going down. But um, you know, and then I finally got
  577. to where I was with Norwegian and I just was like, This
  578. [00:18:00]
  579. is just gonna
  580. be fun. Like, yeah. Why am I putting so much pressure on myself? Just enjoy it.
  581. Yeah.
  582. Malaika:
  583. Everything d
  584. oesn't have to be a pressure cooker. No, it's like a terrible
  585. Yeah. Habit. I'm still like, I'll notice. I'm sure. Ugh. I hope you don't do, I know
  586. you do it like if you go to the gym mm
  587. -
  588. hmm. And you're in a class. Like a spin
  589. class or any class. Mm
  590. -
  591. hmm. I'
  592. m always competing with everyone in the room.
  593. Oh, yes. Everyone, everyone. I've gotta be the best. I will not take a break.
  594. Yeah. I've gotta be the best. Why? And I'm, and I, I tell myself that it doesn't
  595. matter. Mm
  596. -
  597. hmm. It's a class. Yes. I'm here for fun
  598. . Even in like a, yo, I tried to
  599. start taking yoga. Mm
  600. -
  601. hmm. Because I wanted to chill out. Yeah. And I'm
  602. competing with the girl next to me doing my chaturangas.
  603. Yeah. Yeah. I'm like, mine's better. Yep. That's what I'm telling myself in my
  604. head. And I'm l
  605. ike, why do you mean, why do I keep doing that? But it's this
  606. competitive nature. Yeah. That's like been instilled. That is like really, it's a
  607. slow breakdown process. Oh yeah, for sure. Where you're just like learning to
  608. not be so comparative to everybody
  609. all the time.
  610. Lauren:
  611. Well, and I think that's something we learn too. Yeah. And like I think
  612. as a teacher, I'm really aware of it and I don't
  613. [00:19:00]
  614. compare my students.
  615. Yeah. Um, because it, every person is different. Mm
  616. -
  617. hmm. There's no reason
  618. for u
  619. s to be, yeah. You can be competitive, but be competitive with yourself.
  620. With yourself. Yeah.
  621. Like, you don't need to beat the person next to you. You need to beat the person
  622. that you were yesterday or right. Five hours ago. You know what I mean? Yeah.
  623. But
  624. like, even still, you really don't have to, like, you, you can just come in here,
  625. do your best. Yeah. And like, that can be enough too. Yeah. But if you wanna
  626. use that competitive nature to your benefit, that's gonna be a much better use of
  627. your time.

  628. Yea
  629. h. Than you know. Comparing yourself to every single person in the room.
  630. Yep, I agree. Which is not, not beneficial or helpful in any way. Not fun at all.
  631. No.
  632. Malaika:
  633. Knowing your journey in dance Uhhuh, the good and the bad, how do
  634. you think that is hel
  635. ping you create how you see yourself today? Like how has
  636. it formulated the person you are?
  637. Lauren:
  638. Um, I think, so for me, I would say most of my struggles actually
  639. happened in my childhood, I thought the dance world was gonna be this really
  640. scary, awful p
  641. lace that like mm
  642. -
  643. hmm. Just
  644. [00:20:00]
  645. broke me as a person.
  646. And I, I really have to say that, like, that didn't happen. Um, I think there's a lot
  647. of fear mm
  648. -
  649. hmm.
  650. Based around going into like a professional career or performing arts. And I can
  651. understand t
  652. hat my dif my, um, experience may be different Yeah. Than other
  653. people's, but I think my childhood experience was almost worse Yeah. Than my
  654. professional experience because I think. I, I don't know, I maybe just got really
  655. lucky with really, really amazing
  656. people, right?
  657. That, that were human beings first and then mm
  658. -
  659. hmm. Their job second, if that
  660. makes sense. Yeah. So I think it just, I had a really good professional
  661. experience. Mm
  662. -
  663. hmm. Um, so I think if anything, I think I was like over
  664. -
  665. prepared. You know
  666. , I went into it so scared. I was like, oh gosh, here we go.
  667. And then I was like, oh, they're all just people.
  668. So, Yeah. And like, you know, they actually, you know, a few of the jobs I like,
  669. I really felt like they cared about me. Mm
  670. -
  671. hmm. Like as a person
  672. [00:21:00]
  673. and, you know, um, and also you meet so many amazing people. Some of my,
  674. my best friendships are from people I met Yeah. In those contracts. And so I
  675. think, you know, I think people are like, put so much pressure on it, but actually
  676. if you just
  677. let yourself enjoy it and it's a, it's a job and it's something that you get
  678. to do every day.
  679. Yeah. And you're working with like
  680. -
  681. minded people. It's, it's like the best. It's the
  682. best, you know? Yeah. When you're really experiencing something. Yeah. You
  683. k
  684. now, that's kind of beautiful rather than
  685. Malaika:
  686. It's really unique. Yeah. It's hard to describe because I know we just
  687. said a bunch of stuff about all the pressure, but.

  688. It was still like, it's, it's a priceless experience. Yeah. Yeah. Like I, I feel like it,
  689. I, what I got out of dance was far more important than the actual skill of
  690. dancing. Oh yeah, for sure. You know, I, I, I think it taught me a lot about like,
  691. pushing
  692. through hard things. It taught me about being responsible.
  693. Yeah. With my time with other people's time. Mm
  694. -
  695. hmm. Um, how to. How to
  696. work with different
  697. [00:22:00]
  698. personalities. Yeah. Like just so many things.
  699. Yeah. And I, I like, I really cherish it and th
  700. e friendships, like all the friends I've
  701. made. Mm
  702. -
  703. hmm. Even the friends I made in college ended up being dancers.
  704. Yeah. I didn't even know they were dancers at first.
  705. Yeah. I just, I think you just gravitate towards each other. Oh yeah, for sure.
  706. And it's
  707. a really, um, yeah, it's really beautiful and it's hard to express, but I
  708. think like, Anybody. I feel like it probably happens in other sports as well. Mm
  709. -
  710. hmm. Like if you have that really close
  711. -
  712. knit group and you know, people are
  713. really genuine.
  714. Like, you
  715. get, you get these like really great relationships, like you can't For
  716. sure. They're like irreplaceable relationship. Yeah.
  717. Lauren:
  718. Cuz it's like a shared experience, you know? Yeah. I wouldn't say it's
  719. like a trauma bond. Yeah. It's like it's a shared e
  720. xperience bond. Yeah. Because
  721. you know, you're, you're like
  722. -
  723. minded, like you said, like you grew up doing
  724. something similar.
  725. Um. And I think it's just, it's wonderful. There's so many positives from all the
  726. negatives that have maybe happened. Yeah. I reall
  727. y now can look back and see
  728. all the positives that have Right. You know, that it's instilled in me like
  729. [00:23:00]
  730. you said it, I mean, being on time, you know? Yeah. Grit, tenacity.
  731. Um, you know, I was lucky enough to like grow up with parents that really
  732. believed that I could do anything I wanted.
  733. Yeah. Like, and I truly believe that. I'm like, and it's made me fearless in the
  734. sense of like, sure, I'll move there, I'll try it. I'll go there. Like, you know, I can
  735. do it. It's not, yeah, I don't, I don't th
  736. ink I can't do it first, you know, maybe
  737. while I'm doing it, I'm like, oh no. Yeah, but I have that. But yeah.
  738. But I have that initial like, yeah, that sounds great. I've never been like afraid to
  739. say yes to something. Mm
  740. -
  741. hmm. Because like,
  742. Malaika:
  743. that'
  744. s awesome.

  745. Lauren:
  746. Yeah. I think that's a really good quality.
  747. Malaika:
  748. That's a really like, yeah. Special quality. Most people don't have.
  749. Yeah.
  750. Lauren:
  751. I'm very much so, yeah. Let's do it. Like, I don't think, and then I'll
  752. think about it later, but I, like, at the time I'm like, sure.
  753. Malaika:
  754. Great. Yeah. You know, they were like, you wanna do Ariel? I was
  755. like, sure, sure. I can do that. Sign me up. I
  756. have no idea what that is, but figure
  757. it out real quick. I, I'm sure I can do it. Yeah. Yeah. It's just, I, I've just kind of
  758. been like, I'm my only like thing that's stopping me. Yeah. Kinda thing. Yeah.
  759. Sorry.
  760. Lauren:
  761. I'm the only person
  762. [00:24:00]
  763. that
  764. can, so might as well try it. Try it.
  765. If I fail, great. But, yeah, if not, could be amazing.
  766. Malaika:
  767. So, so, So then what do you wish, is there anything you wish you
  768. knew about dance and the dance world before you started that you think could
  769. have helpe
  770. d you maybe have a better experience mm
  771. -
  772. hmm. Or anything?
  773. Lauren:
  774. Um, I wish that she said, mm
  775. -
  776. hmm. Mm
  777. -
  778. hmm. I wish that there wasn't
  779. such a stigma around like, entertainment, like cruise ship work or, um, like even
  780. commercial work or, mm
  781. -
  782. hmm. Because grow
  783. ing up for me, it was like,
  784. Contemporary or nothing else. Like it was like, I mean, if I wasn't in kid Pivot,
  785. it would be the end of the world for me.
  786. And um, I wish there wasn't that stigma around like doing that work is less than,
  787. because it's not, you'r
  788. e still doing dance, you're dancing, that's what you wanna
  789. do, right? So I think I just would've, I wish I would've known how
  790. [00:25:00]
  791. great everything was. Yeah. If that makes sense. Yeah. Like, I wish everything
  792. would've been fully supported and there
  793. were some people that were, but I think
  794. as a whole, and like, like where I grew up, I think it was just like, this is what
  795. you need to be doing.
  796. Right. And I think I just didn't realize how much I could do.
  797. Malaika:
  798. Yeah. Because it, it, it limits you wit
  799. hin the world you're in. Yeah. It
  800. was like, oh, there so many opportunities. Yeah.
  801. And I was just that person again. I was like a yes person. I was like, so it was
  802. like whenever everyone said, oh, that's not cool you can't do that. And I was

  803. like, but. Wh
  804. y, you know? Well, I'm gonna try. Yeah. And I think, I think it
  805. took me a while to kind of get outta that mindset. Mm
  806. -
  807. hmm. But I think just for
  808. young dancers, like knowing that any part of the dance world is good. Yeah.
  809. Like you're dancing, that's what you
  810. wanna be doing.
  811. Lauren:
  812. Right. So like, not, not letting yourself be boxed in by anything or
  813. anyone,
  814. Malaika:
  815. and feeling like if it's not. That cool thing. Yes. That it's not worth
  816. trying. Yeah. And sometimes doing those things can lead you to
  817. [00:26:00
  818. ]
  819. get
  820. to that cool thing. Exactly. You know, I think that happens with a lot of
  821. professions. People feel like if we're not, if I'm not doing it big first, then it's not
  822. worth doing.
  823. Yes. But no. Like if you really love it, yeah. Then you're doing it anyway
  824. .
  825. Lauren:
  826. You're in it for the long, you know, the long haul, not the short game.
  827. So, yeah. Yeah. I think it's just one of those things where I wish, yeah. I wish
  828. some people would've been like, oh, that's encouraged that a little bit more.
  829. Yeah. A little
  830. bit more encouraging of just different sides of the dance world.
  831. Malaika:
  832. Okay. And then last question, who is, who is Lauren today? How
  833. would you describe goodness yourself today? That's a big one.
  834. Lauren:
  835. I know. Uh, I think I'm really, really passionat
  836. e. Mm
  837. -
  838. hmm. Um, but in
  839. a good way. I think, you know, I care a lot. I think, um, I'm someone who puts a
  840. lot of energy and time into my friendships, my relationships, my, my students.
  841. Yep. Um, my family. I really just care. Um, yeah. I think I'm reliable lik
  842. e you
  843. are. I'm, I think I, you know, I'm pretty reliable. I, I, I would say, you know, I,
  844. [00:27:00]
  845. I really like being there for people and, and showing up when I'm
  846. supposed to show up and, um, I think, oh, Hmm.
  847. I don't know. What else am I. That's fine.
  848. You don't have, yeah, I don't know. I
  849. think, I think I'm just, I'm a good human, I think for the most part. Yeah. I think,
  850. I think I've done okay. Yeah. You know, I think I'm someone who learns from
  851. my mistakes. Um, I try every day to be better. I think I
  852. 'm just a human.
  853. Yeah. You know, I think.
  854. Malaika:
  855. Yeah, you're a human who's a fantastic dancer. Yeah. Yeah.

  856. Lauren:
  857. And you can be both. Yeah. You can be all the things. You can be all
  858. the things you don't,
  859. Malaika:
  860. you can be all the things, kids. All the things. Well, thanks for being
  861. here.
  862. Lauren:
  863. Oh my gosh. Thank you guys.
  864. Malaika:
  865. We painted a little, um, we're, I'm in a, I don't know what this is. I
  866. think it's a guava and Lauren's doing. I have no idea. We d
  867. on't know, but it'll,
  868. it'll be pretty at the end. But thank you so much for being, thank you so much. A
  869. part of this, this episode. Is there anything you wanna add?
  870. Lauren:
  871. Um, I
  872. [00:28:00]
  873. think just to anyone watching, like you're more than,
  874. um, what yo
  875. u do. Uh, you can be anything that you wanna be, but also think
  876. about those core values that make you who you are and, and your friendships,
  877. your relationships, your family, that those are so important.
  878. Don't neglect those for what you do because at the en
  879. d of the day, what you do
  880. doesn't make who you are. It's just a part of it. Yeah. So I think just, yeah. Don't
  881. put all your eggs in one basket. Yeah. Cut that out. Thank you.
  882. Malaika:
  883. Thank you for listening to Happy Medium. You can find more info
  884. about t
  885. he guests and other episodes in the show notes, or go to our website, arts
  886. axis florida.org.
  887. Thank you to our sponsors, Community Foundation Tampa Bay, building a
  888. vibrant, prosperous community through transformative vision, leadership, and
  889. philanthropy at
  890. cftampabay.org and the Gobioff Foundation
  891. [00:29:00]
  892. supporting human rights organizations and the Tampa Florida Arts community
  893. at gobioff dash foundation.org.
  894. Lastly, thank you to PRX for consulting on this podcast, the Arts Axis Florida
  895. team, and the Flo
  896. rida Department of State Divisions of Arts and Culture for
  897. making these episodes possible. Copyright 2023 W U S F public media


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